We are in our last month of the year and with Christmas and New Years coming, I know its gonna get busy for you especially if you got a whole-lotta plans. I hear so many of us doing future talk like, “next year I’m gonna start working on my health,” or “Just wait, January is going to be the time I start…”

As beautiful as these intentions are ladies, and trust me, I’m a big fan of pigging out on the holidays, I do believe we can do small things to keep our mind, body and spirit semi-healthy so that we don’t make yourself sick at the beginning of the year.

Today, I am going to give you 3 very simple ways to get your shit together

Even before the start of 2015 so that you can get into a practice that will set you up for success at the beginning of the year.

My intention is to help you enjoy what this holiday is about without starting the brand new year drained!

Enjoy the video and please tell me some of the practices or rituals you have that keep you healthy throughout the holidays! We’d all like to know!

Love you!

Christal