5 Non-Restrictive Ways to Enjoy Yourself and Stay Healthy While on Vacation
Before we get to my top traveling tips to stay healthy while on a vacation, I first want to address the most important tip of all. This tip directly a...
VIEW THE POST
Before we get to my top traveling tips to stay healthy while on a vacation, I first want to address the most important tip of all. This tip directly a...
VIEW THE POST
Everything I knew and believed about men and love exploded and fell apart when I was only six years old. The beliefs that men were safe, would love me...
VIEW THE POST
Hey babes! I’ve been feeling a little sluggish lately. Not in a bad way, more like, I want to rest a bit more than usual. So my theme this past week h...
VIEW THE POST
On average, a person can have up to 50,000 thoughts per day. Yes, you read that right, 50,000! Some might be brief and quickly pass us by, others have...
VIEW THE POST
I recently became a mum to a beautiful boy named Jett. Since his birth, I have personally discovered what many women have before me… that having a chi...
VIEW THE POST
I think it’s time we talk about ways to spice up our sex life. Just because you might be in a beautiful re...
VIEW THE POSTGetting real about love, life and relationships
LISTEN NOW
There’s always room for growth and with the H.O.T program, you’ll get to the core of what’s driving you and stopping you from achieving your goals, and that you can choose to be happy, open and trusting. Set goals and achieve them with Christal’s easy-to-follow plan.
ORDER NOW