The Ladies Coach
 
love, life &
relationship advice
for the modern woman
Lets chat about
  • RELATIONSHIPS/DATING

    Signs You’re With the Wrong Person - How to make a FWB into a Real Relationship - Things to Think About Before Leaving a Relationship - Communication in Relationships - Cheating in relationships “Complicated” Relationships - Breakups - Not feeling Understood in Your Relationship - Social Media and Relationships

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  • HEALTH/WELLNESS

    Why you are experiencing Brain Fog - Where does Anxiety Come From and How to Cope - Emotional eating - Habits that will help you take charge of your mental health - How to prioritize your health and well-being

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  • SEX/INTIMACY

    Ways to get out of your head in bed - Porn and Relationships - Erotic Blueprints - How to feel comfortable in your body - Factors of Low Sex-Drive in women - How to increase intimacy in your relationship - Healthy Expressions of Masculine and Feminine Energies

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  • SPIRITUALITY/SELF LOVE

    How to crush bad habits - How to get out of a rut - Branches of self-love - How to feel more confident - How to stop feeling guilty - How to forgive - Signs of attention seeking behavior

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  • PASSION/PURPOSE

    How to get started on something when you don’t know when to start - How to Optimize Your Schedule - How to Make Money Doing What You Love - Psychology of Money - Where Spending Habits Come From

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  • FAMILY, FRIENDS & PERSONAL RELATIONSHIPS

    Friendship Breakups - How to deal with difficult family members - Qualities of Trustworthy people - Healing the mother daughter wound - How to make friends as an adult - Dynamics of dysfunctional relationships - Problem with in-laws - Family estrangement

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HOW TO BE H.O.T

There’s always room for growth and with the H.O.T program, you’ll get to the core of what’s driving you and stopping you from achieving your goals, and that you can choose to be happy, open and trusting. Set goals and achieve them with Christal’s easy-to-follow plan.

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