The #1 Thing You Need to Do to Start Letting Go of Emotional Baggage - The Ladies Coach - Love, Life & Relationship Advice for the Modern Woman

The #1 Thing You Need to Do to Start Letting Go of Emotional Baggage

by Christal Fuentes

The past hurts … What a DRAG!

Raise your hand if you have ever been hurt in a relationship? Now, keep your hand up if this hurt is keeping you from giving fully in the relationship you are in now? OR if this baggage is keeping you from getting into a new relationship?

All right, lets chat…

But first I need you to get in your body and out of your mind so let’s take a deep deep breath in…. and exhale. And Again.

Ok, so we all have experienced pain in our relationships, right? I’m not just speaking intimately; I’m talking about any relationship. Whether it is family, a best friend an ex, a past job or even the relationship you have with yourself.

How many times have we betrayed ourselves more than anyone who has ever hurt us? The truth is we cause ourselves so much unneeded pain because we hope holding onto past hurts will serve us in some way. Then we restrict ourselves from our truth; we are afraid to be open, and we imprison ourselves by feeling stuck.

Here is what I have to say that will help you free yourself from your baggage. Also, please comment below any insights you’ve gained that could help the TLC community!

Love you! xxx

Christal Fuentes

about the author

Christal Fuentes

Christal is the Founder of The Ladies Coach. She lives and breathes her belief which is that you can’t find fulfillment in life without mastering the art of relationships.

Morgan SAYS:

Thank you so much! Great advice! 🙂

    Christal Fuentes SAYS:

    So glad you found this useful! XOXO

alexandra SAYS:

I’m so glad I went through all of these videos and came across this one. I needed it more than I realised and it has moved mountains. Thank you for everything you do Christal xxx

Leave a Comment


Got a question and want some advice?
All questions will remain anonymous.
Sign up for our weekly newsletter to see if your question is answered.

  • This field is for validation purposes and should be left unchanged.