How to Spice Things Up in the Bedroom - The Ladies Coach

How to Spice Things Up in the Bedroom

by Christal Fuentes

I think it’s time we talk about ways to spice up our sex life.

Just because you might be in a beautiful relationship doesn’t mean you will always have groundbreaking sex. Shit happens. Life gets in the way and sometimes sex can get mundane.

…. but if you do have groundbreaking sex, keep killing it! That’s what we all want really, and PLEASE share your secrets below.

It’s so important Andrew and I keep our intimacy and sex life afloat, because life tends to get pretty hectic for us. But who’s not busy really right? We all got something going on but like I said in our video on Intimacy, it’s important we find ways to prioritize our relationships.

I truly believe the state of our intimate relationship dictates the state of our world.

Meaning, if your relationship is in shambles, or you feel disconnected, there’s no other area of our lives that’s going to make up for that feeling.

That is why it’s important to:

1. Choose the right partner

2. Prioritize that relationship

So, in the last session we talked about feeling comfortable in our bodies and some practices I suggest that can help with that, as well as some things I do in the bedroom when I’m not feeling my best.

How to spice things up in the bedroom:

Today, I’m going to show you some things I use to spice things up, such as lubricants, sex dice, talk dirty cards and some games we like to play, but most importantly let’s talk LINGERIE!

I LOVE playing with lingerie. Again, refer back to the “feeling comfortable in your body” video if you felt like you were going to vomit at the thought of lingerie.

As I said in the previous episode, not all of my lingerie is “showy” sometimes I like to play with layers but the reason why I love lingerie is that I feel it brings out different parts of me.

Some days I want to be super naughty, sometimes I want to be playful. Sometimes I want to take control, sometimes I like to be submissive…

And then there are some days I have no idea what the fuck I want. Thank god Andrew does! But for the day’s we want a little help, we will bring in some fun sex dice, and music to help us out.

I’m a huge fan of music. Depending on my mood, I will always play music to match. Andrew reaps the benefit either way so he doesn’t complain. Music is the easiest way to spice it up the bedroom… USE IT!

There are other things obviously, of which I discuss in today’s video but I am in love and obsessed with WOO More Play lubricant. It’s completely natural and tastes divine! It’s the only oil that doesn’t irritate me in places you definitely DON’T want irritated.

Like I said it tastes so good that it makes kissing, licking and sucking even more pleasurable. No need to order dessert at dinner.

I also live in Las Vegas so, I use WOO oil on my skin because I’m pretty much a reptile here. I know you’ll enjoy it!

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Alright, ladies, I hope this video gives you some fun ideas and if you have any other suggestions you’d like to contribute, please COMMENT BELOW!

Have a sexy weekend you gorgeous thang! xx

Christal Fuentes

about the author

Christal Fuentes

Christal is the Founder of The Ladies Coach. She lives and breathes her belief which is that you can’t find fulfillment in life without mastering the art of relationships.


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